Minimising the Effects of Mercury Retrograde

(July 17 – August 11, 2025)

Mercury Retrograde — the celestial scapegoat for missed texts, tech glitches, travel hiccups, and those weird “Did I really just say that?” moments. But fear not, dear stargazers! With a little cosmic awareness and some simple grounding practices, you can absolutely thrive during this infamous astrological event.

So, What Is Mercury Retrograde?

When Mercury goes retrograde, it appears to move backward in the sky (don’t worry, it’s not really reversing). In astrology, Mercury rules communication, travel, contracts, technology, and mental clarity— so when it's in reverse, things in these areas can feel a little... scrambled.

From July 17 to August 11, 2025, we’re under the influence of this astrological phenomenon, and while you may hear horror stories, this period can actually be a time of deep reflection, review, and redirection.

Top Tips to Minimise the Mayhem

1. Slow Down & Triple Check

During Mercury Retrograde, it’s easy to miscommunicate or overlook small details. Double (or triple) check important emails, texts, travel bookings, and appointments. If you’re signing contracts, try to postpone until after August 11 — if that’s not possible, go over everything with a fine-tooth comb.

2. Back It Up

Digital gremlins love this season! Back up your phone, computer, and important files before July 17. If you rely on tech for work or creativity, make sure you have a plan B for internet outages or app crashes.

3. Avoid Big Decisions (If You Can)

Starting a new job, launching a business, or making big purchases like cars or tech? If possible, wait until Mercury goes direct. If not, don’t panic — just be extra diligent in reading the fine print and trusting your instincts.

4. Re: Everything

Mercury Retrograde is perfect for all things beginning with “re”: reorganise, reassess, reconnect, revisit, redo. It’s not about pushing forward at full steam but rather looking back and making thoughtful adjustments. Old friends or exes may pop up (emotionally or literally) — take that as an opportunity for closure or healing.

5. Ground Your Energy

When things feel up in the air, grounding becomes essential. Try:

• Spending time in nature (barefoot if you can!)
• Meditating or deep breathing
• Keeping a journal to vent or reflect
• Using grounding crystals like hematite, smoky quartz, or black tourmaline

Affirmations to Ride the Retrograde Wave

Sometimes, a few strong affirmations can help you stay centred when the world feels chaotic:

• “I trust the timing of the Universe.”
• “I am calm, clear, and in control.”
• “Every delay is divine protection.”
• “I respond, I do not react.”

Embrace the Magic, Not the Fear

Yes, Mercury Retrograde can be bumpy, but it’s also an invitation to pause, reflect, and realign. Think of it as a cosmic maintenance period — not a punishment, but a chance to course-correct before pushing forward again.

So instead of hiding under the duvet, light a candle, take a deep breath, and know you’ve got this. The stars may wobble, but your energy doesn’t have to.

Stay centred. Stay curious. And above all, stay kind — to yourself and others.

Love Anya P xx